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Tuesday, June 10, 2025

Crack Chicken

Ingredients:
3 chicken breasts or thighs, boneless, fresh or frozen
4 Tbsp dry Hidden Valley Ranch Dressing
16 oz low fat cream cheese (2 blocks) OR 1 block low fat or fat free cream cheese & 8oz low fat plain yogurt
8 slices cooked bacon, crumbled, OR 1/2 cup real bacon bits (I use Costco brand - HD)
1 slow cooker liner
  1. Line the crock pot and spray with nonstick cooking spray.
  2. Place the frozen or thawed chicken in the bottom.
  3. Shake the ranch dressing mix over the top.
  4. Top the chicken with both blocks of cream cheese, then cover and cook for 8 hours on low for frozen chicken. Thawed chicken will take about 6 hours. 
  5. Shred chicken in the crockpot with a hand mixer or fork, being careful not to tear the plastic liner.
  6. Stir well to incorporate all the cream cheese. 
  7. Dish up and sprinkle with bacon. 
Serves 6  
5 net carbs per serving

To Serve: 
Spread on crackers or eat with a fork, 
Excellent on a croissant or in a tortilla for a wrap
Serve over rice or mashed potatoes
A bagged green salad, or fresh cut veggies are great sides.  

Freezer: 
This recipe is not recommended for freezing. 

Bacon bits + 1/2 yogurt option = 540 calories per serving /32.9 g protein / 34.5 g fat / 27.4 g total carbs / 13.8 g sugar